Let's transform your relationship with difficult thoughts and feelings
I know reaching out can feel like a big leap…
Andddd I am so excited to meet you 😊 These things are so workable. There are strategies I can teach you to bring more ease to your life.
frequently asked questions
What folks ask me
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Yes! I only offer online video sessions through a secure tele-health platform (Zoom for Healthcare).
If we end up working together, I’ll give you easy to follow instructions for getting started!
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I charge $225 per 45-50 minute session. I do not offer sliding scale fees.
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I do not take insurance, however, I can provide you with an itemized receipt (called a superbill) to submit to your insurance company if you have out of network benefits.
Additionally, there are several companies that will submit your reimbursement claim on your behalf (i.e. thrizer or reimbursify).
Check out the video below. I explain a bit more about out of network coverage.
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Yes! I’m licensed in MD, VA, DE, and NY. So, if you live in any of those places, we should be good to go.
here’s what to expect
fill out the Contact form below
You can either request a free 15 minute phone call or ask any questions you have.
You’ll hear back asap
Expect a response from me within 2 business days. I'm committed to supporting you, and that starts with timely communication ✨
Phone Consultation
Got questions? Want to hear my voice? A quick, no pressure, phone call can help us sort through what you’re looking for and whether I’m the right fit!